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Buy Now and start Choosing Joy today!

Order and receive the following bonus gifts, absolutely free:

  • 11 audio interviews to boost your happiness featuring Barbara Fredrickson, Richard Sears, Dr. Drew Ramsey, Sonja Lyubomirsky and more.
  • 11 beautiful illustrated posters on the 10 practices
  • 5 inspirational stories from people practicing happiness and creating joyful lives
  • Free access to a digital issue of Live Happy magazine

What if the secret to lasting happiness is actually…Simple?

Discover how surprisingly easy, everyday acts lead to lifelong joy and fulfillment, as proved by the latest research in positive psychology. 

Featuring 40 real-life inspirational stories from regular people and celebrities, including Hoda Kotb, Jason Mraz, Alanis Morissette, Niki Taylor, Arianna Huffington, Shawn Achor, Laura Benanti, Gretchen Rubin and more! Also, includes a preface from Jeff Olson, best-selling author of the Slight Edge

 

Order now at these (or other) retailers:


Praise

“Live Happy takes you behind the scenes with some of the most powerful research and illustrations I have ever read about building happiness and meaning into your life.”

— Tom Rath
Author of The New York Times best-sellers Strengths Based Leadership and Eat Move Sleep
 

“Thoughtful, practical and powerful. The positive psychology research is placed alongside personal journeys to happiness, often achieved after great trials or even tragedy. To see how these people found their ways to joy shows change is possible.”

—Shawn Achor
The New York Times best-selling author of The Happiness Advantage

 

"A great book to help you turn the quest for happiness into actionable steps.
Want to cultivate more happiness and joy in your life? Read this book."

—Drew Ramsey, M.D.
Assistant Clinical Professor of Psychiatry, Columbia University and author of Eat Complete and The Happiness Diet

“There are two ways to learn how to have more well-being in your life. Read the ‘happiness’ books and do the exercises they prescribe. Or attend to the stories of what happy people actually do and how they live. This is the go-to book for these stories.”

— Martin Seligman, Ph.D.
Director of the Positive Psychology Center and Zeller back Family Professor of Psychology, University of Pennsylvania, and author of Flourish: A Visionary New Understanding of Happiness and Well-Being

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Quotes from the book:

MAKE SOMEONE’S DAY A LITTLE BRIGHTER

Perform #HappyActs and see how much it helps you increase your happiness!  Learn more: www.happyacts.org